Upcoming Trainings for Mental Health Professionals

Friday 3/1/2018

ELEVATE


Elevate: The Connection of Mind, Body, and Spirit

Schedule

8:30am-10am 

Breakfast, Introduction, Pre-Assessment

10:00am-10:45am

Mind Education (Neuroscience, Mindfulness Skills)

Mind Application (Activating the Brain and Body)

10:45am-11:00am Break

11:00am-11:45am

Body Education (Discussing Nutrition, Exercise)

Body Application (Yoga practice for all)

11:45am-12pm Break

12pm-12:30pm

Spirit Education (Research on Spirtuality and DBT skills)

Spirit Application (Artistic and Meditative Skills)

1pm-1:30 

Post-Assessment